NYC Well is your connection to free, confidential mental health support. If you feel overwhelmed, or if you need help coping, you can contact NYC Well, a confidential 24/7 helpline, staffed by trained counselors. They can provide brief counseling and referrals to care in over 200 languages and other resources. Call 888-NYC-WELL (888-692-9355), Text “WELL” to 65173, or chat at nyc.gov/nycwell.